Does “No Contact” Method Really Works? Will It Get Your Ex Back?
It is not necessarily true that if you do not contact your ex, they will come back to you. In fact, going “no contact” after a breakup is a controversial topic, and there is no one-size-fits-all answer.
Some people believe that going “no contact” can be an effective way to give both parties time and space to heal, and to potentially rekindle the relationship. Others believe that going “no contact” can be harmful, as it can create distance and misunderstandings, and it can prevent the opportunity for healing and closure.
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What are the pros of “no contact” method
The “no contact” method refers to the practice of avoiding all contact with an ex-partner after a breakup. This can include not reaching out through phone calls, text messages, social media, or in-person visits. Some people choose to go “no contact” in order to give themselves time and space to heal and to move on from the relationship.
Pros to the “no contact” method.
It allows time and space for healing
Breakups can be emotionally difficult, and it can be helpful to have time and space to heal and to process your feelings. Going “no contact” can allow you to focus on yourself and to work through your emotions without the added stress of interacting with your ex-partner.
It can help you move on
If you feel that you are stuck in a rut and that you are unable to move on from the relationship, going “no contact” can help you to break the cycle. By avoiding all contact with your ex-partner, you can give yourself the opportunity to focus on your own goals and to move forward.
It can create distance and boundaries
After a breakup, it can be tempting to try to remain friends or to stay in touch with your ex-partner. However, this can be confusing and can prevent you from moving on. Going “no contact” can help to create distance and boundaries, and it can allow you to move on from the relationship.
It can prevent you from getting hurt
If your ex-partner has caused you pain or has hurt you in some way, going “no contact” can help to protect you from getting hurt again. By avoiding all contact with your ex-partner, you can prevent yourself from being exposed to potentially hurtful or triggering situations.
It’s important to note that the “no contact” method may not work for everyone, and it’s important to consider your own needs and feelings when deciding whether or not to go “no contact.”
If you are struggling to move on from a breakup and are considering going “no contact,” it may be helpful to seek the advice of a trusted friend or a professional counselor.
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What are the cons of “no contact” tactic
While some people choose to go “no contact” in order to give themselves time and space to heal and to move on from the relationship, while others believe that it can be harmful and can create distance and misunderstandings.
Downsides and cons to the “no contact” method
It can create distance and misunderstandings
By avoiding all contact with your ex-partner, you may be inadvertently creating distance and misunderstandings. This can be especially true if you had a close and trusting relationship before the breakup. Going “no contact” may make it more difficult to communicate and to resolve any lingering issues, and it may prevent you from having closure.
It can prevent you from learning from the relationship
Breakups can be an opportunity for growth and self-reflection. By going “no contact,” you may be missing out on the opportunity to learn from the relationship and to grow as a person.
It may not be feasible or practical
Depending on your circumstances, going “no contact” may not be feasible or practical. For example, if you have children together or if you work together, it may be difficult or impossible to completely cut off contact. In these cases, it may be more helpful to work on setting healthy boundaries and on finding ways to communicate effectively.
It may not be the healthiest option
Depending on your situation, going “no contact” may not be the healthiest option. If you are struggling with feelings of anger, resentment, or hurt, it may be more helpful to work through these emotions with the help of a trusted friend or a professional counselor.
Which is the best way to win your ex back
It’s important to note that the “no contact” method may not work for everyone, and it’s important to consider your own needs and feelings when deciding whether or not to go “no contact.”
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